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Accepting New Clients!
Something in your relationship is off.
Emotional distance, recurring arguments, feeling like you’re on completely different pages.
This doesn’t have to be your new normal.
Together, we can rediscover understanding, restore connection, and build a shared path forward.
With an approach that blends practical skills and tools with a deeper emotional understanding rooted in attachment, I help couples communicate clearly, resolve conflict effectively, and rebuild their emotional connection.
Practical Skills
In my work with couples and relationships, I utilize the Gottman method to give my clients practical skills and tools to communicate effectively and manage conflict. These skills can help build a foundation based on care and respect. You will learn tangible tools that you can take with you outside of our therapy sessions, giving you agency to create real change every day in your relationship.
Deeper Understanding
In addition to tangible communication tools, I also utilize an emotionally focused (EFT) approach. As an EFT trained therapist, I will work with you and your partner to explore your in the moment emotions, needs, and reactions using an attachment lens. This approach helps partners gain a deeper understanding of one another and (re)build a secure attachment bond.
Areas of experience
Different communication styles
"Small" issues escalating into conflict
Lack/loss of emotional connection
Unproductive or recurring arguments
Loss of trust in the relationship
Navigating infidelity
Life transitions (moving in together, starting a family, caregiving for ageing parents)
Rebuilding a secure attachment bond
Boundaries & in-laws
Planning a future together
Different personality styles
You can build the relationship you dream of - Get started today
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