Your Questions, Answered

↬ Do you accept insurance?

I am an Out-of-Network provider. I can accept HSA/FSA, along with providing a superbill (receipt for services you submit to your insurance for reimbursement if you have out of network benefits).

↬ What does a session look like?

When we first meet, we’ll spend some time getting to know what brings you to therapy and what your goals are. From there, we’ll create a plan for what our work together will look like. I tailor my work to each client, rather than take a one-size-fits-all approach. Different people need different things from therapy.

↬ What type of therapy do you do?

My style as a therapist is warm, collaborative, (hopefully) humorous, and experiential. I value a strong relationship where you feel comfortable and supported. Read more about what to expect in therapy here.

In technical terms, I use emotionally focused therapy, Gottman method, experiential therapy, family systems, expressive arts, coherence therapy. I pull from a variety of modalities and work with you to find a style that feels good for us both.

↬ How do I know if you're a good fit for me?

You can schedule a free 15-min phone call to ask questions, check my vibe, etc. If it seems like a good fit, we can get you scheduled from there. If not, no pressure to book - let me know and I can point you in a different direction. I want you to find the care you deserve and a therapist you click with!

↬ How long are sessions?

Initial sessions are one hour, following sessions are 50 minutes. Extended sessions are available for clients who desire more time.

↬ How often do we meet?

Most clients start with weekly sessions, and we adjust over time depending on your goals and needs.

↬ Where are sessions located?

Sessions are held virtually via a secure telehealth platform. Clients must be physically located in the state of Texas.

↬ What is your cancellation policy?

I ask for at least 24 hours’ notice if you need to cancel or reschedule. Late cancellations or missed sessions will be charged the full session fee.

↬ What services do you not provide?

I am unable to provide court mandated therapy, psychological assessments, forensic assessments, medication management, and ESA letters. 

↬ How do I start?

Get in touch through phone or email. I try my best to respond within 48 business hours! If you'd like, we can schedule a consultation call to see if we're a good fit. From there, I will send you the information to register in the client portal, along with the relevant paperwork to fill out before our first virtual session. Can't wait to work with you!

Didn't find your answer here? Theres no such thing as a silly question.. Get in touch and ask away !